{"id":2444,"date":"2024-08-13T19:24:06","date_gmt":"2024-08-13T16:24:06","guid":{"rendered":"https:\/\/yalovasondakika.com.tr\/?p=2444"},"modified":"2024-08-13T19:24:06","modified_gmt":"2024-08-13T16:24:06","slug":"gunes-klima-ve-havuz-goz-kurulugunu-artiriyor","status":"publish","type":"post","link":"https:\/\/yalovasondakika.com.tr\/index.php\/2024\/08\/13\/gunes-klima-ve-havuz-goz-kurulugunu-artiriyor\/","title":{"rendered":"G\u00fcne\u015f, klima ve havuz g\u00f6z kurulu\u011funu art\u0131r\u0131yor!"},"content":{"rendered":"<p>G\u00f6zlerde yanma, batma, ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k ve beraberinde gelen g\u00fc\u00e7l\u00fc bir rahatlama ile ovu\u015fturma gereksinimi&#8230; Bu belirtilerle kendini g\u00f6steren \u201cg\u00f6z kurulu\u011fu\u201d toplumda hayli s\u0131k g\u00f6r\u00fcl\u00fcyor. Yaz aylar\u0131nda g\u00fcne\u015fin parlak \u0131\u015f\u0131klar\u0131, \u00e7ok s\u0131caklar, klima ve havuz \u00fczere fakt\u00f6rler \u00a0 ki\u015finin hayat kalitesini etkileyen g\u00f6z kurulu\u011funu daha da art\u0131r\u0131yor.\u00a0<strong>Ac\u0131badem Fulya Hastanesi G\u00f6z Hastal\u0131klar\u0131 Uzman\u0131 Dr. Emre S\u00fcbay<\/strong>\u00a0g\u00f6z kurulu\u011funun kesinlikle ciddiye al\u0131nmas\u0131 ve kimi kolay lakin tesirli tedbirlerle sonu\u00e7 al\u0131namazsa doktora ba\u015fvurulmas\u0131 gerekti\u011fini, tedavi edilmedi\u011finde g\u00f6rme kayb\u0131na dek varabilecek meselelere yol a\u00e7abilece\u011fini s\u00f6yl\u00fcyor.\u00a0<strong>G\u00f6z Hastal\u0131klar\u0131 Uzman\u0131 Dr. Emre S\u00fcbay,\u00a0<\/strong>g\u00f6z kurulu\u011funa kar\u015f\u0131 al\u0131nmas\u0131 gereken 3 tesirli tedbiri anlatt\u0131, k\u0131ymetli ihtarlar ve tekliflerde bulundu.<\/p>\n<p><strong>G\u00f6z enfeksiyonu ve kornea hasar\u0131na neden olabilir!<\/strong><\/p>\n<p>G\u00f6zlerimizin s\u0131hhati i\u00e7in vazge\u00e7ilmez bir \u00f6ge olan g\u00f6zya\u015f\u0131 yaln\u0131zca duygusal durumumuzu s\u00f6z etmekle kalm\u0131yor, birebir vakitte g\u00f6zlerimizi nemlendiriyor, besliyor ve koruyor. G\u00f6z\u00fcn \u00f6n y\u00fczeyini kaplayan ince bir sinema katman\u0131 olu\u015fturan g\u00f6zya\u015f\u0131, g\u00f6z\u00fcn p\u00fcr\u00fczs\u00fcz ve net g\u00f6rmesini sa\u011flad\u0131\u011f\u0131 \u00fczere ayr\u0131yeten g\u00f6zlerimizi mikroorganizmalardan da koruyor. G\u00f6zya\u015f\u0131 \u00fcretiminin yetersiz olmas\u0131 yahut g\u00f6zya\u015f\u0131n\u0131n s\u00fcratli buharla\u015fmas\u0131 sonucu \u2018g\u00f6z kurulu\u011fu\u2019 ortaya \u00e7\u0131karak g\u00f6zlerde rahats\u0131zl\u0131k ve g\u00f6rme sorunlar\u0131na yol a\u00e7\u0131yor. G\u00f6z kurulu\u011funun ekseriyetle; g\u00f6zlerde yanma, batma, ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k, \u0131\u015f\u0131\u011fa kar\u015f\u0131 hassasiyet, bulan\u0131k g\u00f6rme, g\u00f6zlerde yorgunluk hissi, g\u00f6z k\u0131rpma s\u0131kl\u0131\u011f\u0131nda art\u0131\u015f ve sabahlar\u0131 g\u00f6zlerin a\u00e7\u0131lmas\u0131nda zorluk halinde kendini g\u00f6sterdi\u011fini belirten Dr. Emre S\u00fcbay, \u201cBasit bir rahats\u0131zl\u0131k \u00fczere g\u00f6r\u00fcnse de, tedavi edilmeyen g\u00f6z kurulu\u011fu g\u00f6rme kalitesinin d\u00fc\u015fmesine, g\u00f6z enfeksiyonlar\u0131na, kornea hasar\u0131na ve hatta \u00f6nemli g\u00f6rme kay\u0131plar\u0131na yer haz\u0131rl\u0131yor. Ayr\u0131yeten g\u00fcnl\u00fck aktiviteleri, i\u015f performans\u0131n\u0131 ve \u00f6m\u00fcr kalitesini olumsuz etkiliyor\u201d diyor.<\/p>\n<p><strong>Yaz\u0131n besbelli bir art\u0131\u015f g\u00f6r\u00fcl\u00fcyor<br \/>\u00a0<\/strong><\/p>\n<p>G\u00f6z kurulu\u011funun yayg\u0131n bir sorun oldu\u011funu, bilhassa son y\u0131llarda dijital ayg\u0131t kullan\u0131m\u0131n\u0131n ve \u00a0 klimalar\u0131n yayg\u0131nla\u015fmas\u0131, etraf kirlili\u011fi, alerjenlerin artmas\u0131, hayat \u00fcslubu de\u011fi\u015fiklikleri (uzun periyodik ekran kar\u015f\u0131s\u0131nda \u00e7al\u0131\u015fma, yetersiz uyku vb.), ileri ya\u015f \u00fczere etkenlerle \u00e7ok daha s\u0131k kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131n\u0131 belirten Dr. S\u00fcbay, yaz mevsimine y\u00f6nelik \u015fartlar\u0131n da sorunu tetikledi\u011fine dikkat \u00e7ekerek \u015f\u00f6yle konu\u015fuyor: \u201cYaz aylar\u0131nda; artan s\u0131cakl\u0131k ve d\u00fc\u015f\u00fck nem g\u00f6zya\u015f\u0131n\u0131n s\u00fcratli buharla\u015fmas\u0131na neden oluyor. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 ve r\u00fczgar g\u00f6zleri tahri\u015f ederek g\u00f6zya\u015f\u0131 sinema katman\u0131n\u0131 bozuyor. Klima kullan\u0131m\u0131, havuz ve deniz suyu ile alerjiler de g\u00f6zya\u015f\u0131 kurulu\u011funun \u00e7ok daha fazla ya\u015fanmas\u0131na yol a\u00e7\u0131yor.\u201d<\/p>\n<p><strong>G\u00f6z kurulu\u011funa kar\u015f\u0131 3 tesirli \u00f6nlem!<\/p>\n<p>\u00a0<\/strong>G\u00f6z kurulu\u011funun al\u0131nacak kolay ancak tesirli tedbirlerle \u00f6nlenebilece\u011fini vurgulayan \u00a0G\u00f6z Hastal\u0131klar\u0131 Uzman\u0131 Dr. Emre S\u00fcbay,<strong>\u00a0<\/strong>bu 3 tedbiri \u015f\u00f6yle s\u0131ral\u0131yor;\u00a0<\/p>\n<ul>\n<li>Kaliteli g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullan\u0131lmal\u0131. Ultraviyole \u0131\u015f\u0131nlar\u0131ndan muhafazal\u0131, geni\u015f \u00e7er\u00e7eveli g\u00f6zl\u00fckler tercih edilmeli.\u00a0<\/li>\n<li>Yeterli s\u0131v\u0131 t\u00fcketilmeli. G\u00fcnde en az 2-2.5 litre su i\u00e7ilmeli.\u00a0<\/li>\n<li>Hekim teklifiyle yapay g\u00f6zya\u015f\u0131 damlas\u0131 kullan\u0131lmal\u0131. Bilhassa d\u0131\u015far\u0131da uzun m\u00fcddet kal\u0131nd\u0131\u011f\u0131nda g\u00f6zleri nemlendirmek i\u00e7in uygulanmal\u0131. \u00a0<\/li>\n<\/ul>\n<p>\u00a0<strong>20-20-20 kural\u0131na nazaran ekran molas\u0131 verin<br \/>\u00a0<\/strong><\/p>\n<p>G\u00f6z kurulu\u011fu olu\u015ftu\u011funda yap\u0131lmas\u0131 gerekenlerin ba\u015f\u0131nda ise; s\u0131k s\u0131k g\u00f6z k\u0131rpma, 20-20-20 kural\u0131na nazaran ekran molalar\u0131na dikkat etme yani her 20 dakikada bir, 20 saniye boyunca 20 feet (6 metre) uza\u011fa bakma, nemli kompres uygulamas\u0131 ve g\u00f6z etraf\u0131 masaj\u0131n\u0131n geldi\u011fini belirten Dr. Emre S\u00fcbay \u201cBununla birlikte g\u00f6zleri ovu\u015fturmak, uzun m\u00fchlet kontakt lens kullanmak, sigara duman\u0131 ve kirli hava ortamlar\u0131na maruz kalmak, \u00e7ok alkol ve kafein t\u00fcketmek kesinlikle ka\u00e7\u0131n\u0131lmas\u0131 gerekenlerin ba\u015f\u0131nda yer al\u0131yor\u201d diyor. Bilhassa yaz aylar\u0131nda s\u0131k kar\u015f\u0131la\u015f\u0131lan g\u00f6z kurulu\u011funun hakikat yakla\u015f\u0131mlarla \u00f6nlenebilen ve tedavi edilebilen bir sorun oldu\u011funun alt\u0131n\u0131 \u00e7izen Dr. Emre S\u00fcbay, tedavi plan\u0131n\u0131n g\u00f6z kurulu\u011fu \u015fikayetlerinin \u015fiddetine ve altta yatan nedenlere nazaran olu\u015fturuldu\u011funu belirterek \u015f\u00f6yle diyor: \u201cTemel tedavi yakla\u015f\u0131mlar\u0131 yapay g\u00f6zya\u015f\u0131 damlalar\u0131 ve jeller, g\u00f6zya\u015f\u0131 kanallar\u0131n\u0131n t\u0131kanmas\u0131 (punktum t\u0131ka\u00e7lar\u0131), Omega-3 deste\u011fi, \u00e7evresel fakt\u00f6rlerin d\u00fczenlenmesi (nem oran\u0131, hava ak\u0131m\u0131 vb.), ileri olaylarda anti-inflamatuar ila\u00e7lar yahut \u00f6zel kontakt lensleri kapsamaktad\u0131r.\u201d<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6zlerde yanma, batma, ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k ve beraberinde gelen g\u00fc\u00e7l\u00fc bir rahatlama ile ovu\u015fturma muhta\u00e7l\u0131\u011f\u0131&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1276,208,1275,1278,1277],"class_list":["post-2444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-gorme","tag-goz","tag-goz-kurulugu","tag-nem","tag-sik"],"_links":{"self":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2444"}],"collection":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=2444"}],"version-history":[{"count":1,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2444\/revisions"}],"predecessor-version":[{"id":2446,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2444\/revisions\/2446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media\/2445"}],"wp:attachment":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=2444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=2444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=2444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}