{"id":2986,"date":"2024-08-17T14:36:05","date_gmt":"2024-08-17T11:36:05","guid":{"rendered":"https:\/\/yalovasondakika.com.tr\/?p=2986"},"modified":"2024-08-17T14:36:05","modified_gmt":"2024-08-17T11:36:05","slug":"depremin-yil-donumunde-travmatik-tepkiler-canlanabilir","status":"publish","type":"post","link":"https:\/\/yalovasondakika.com.tr\/index.php\/2024\/08\/17\/depremin-yil-donumunde-travmatik-tepkiler-canlanabilir\/","title":{"rendered":"Depremin y\u0131l d\u00f6n\u00fcm\u00fcnde travmatik tepkiler canlanabilir!"},"content":{"rendered":"

Travma sonras\u0131 endi\u015fe ve gerilim belirtilerinin ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 lakin vakitle belirtilerin azald\u0131\u011f\u0131n\u0131 belirten\u00a0Psikiyatri Uzman\u0131\u00a0Do\u00e7. Dr. O\u011fuz Tan, \u201cAncak birtak\u0131m bireylerde vaziyet g\u00fczele gitmez, hatta k\u00f6t\u00fcle\u015fir. Ruhsal travmadan bir m\u00fchlet sonra, olay\u0131 yine ya\u015fama hissi, travmay\u0131 hat\u0131rlatan durumlardan ka\u00e7\u0131nma, gergin hissetme, uykuya dalma yahut uykuyu s\u00fcrd\u00fcrme zahmeti \u00fczere birtak\u0131m belirtiler geli\u015fir.\u201d dedi.\u00a0<\/strong><\/p>\n

Do\u00e7. Dr. O\u011fuz Tan ayr\u0131ca\u00a017 A\u011fustos 1999 sars\u0131nt\u0131s\u0131n\u0131n y\u0131l d\u00f6n\u00fcm\u00fcnde travmatik an\u0131lar\u0131n, tasalar\u0131n ve yasla ilgili yans\u0131lar\u0131n canlanabilece\u011fine dikkat \u00e7ekti.\u00a0<\/strong><\/p>\n

\u00dcsk\u00fcdar \u00dcniversitesi NP Feneryolu T\u0131p Merkezi Psikiyatri Uzman\u0131 Do\u00e7. Dr. O\u011fuz Tan, 17 A\u011fustos 1999 G\u00f6lc\u00fck sars\u0131nt\u0131s\u0131n\u0131n 25\u2019inci y\u0131l\u0131nda sars\u0131nt\u0131s\u0131 ya\u015fayanlarda ve yak\u0131ndan \u015fahit olanlarda g\u00f6r\u00fclebilecek Travma Sonras\u0131 Gerilim Bozuklu\u011fu problemini anlatt\u0131.\u00a0<\/p>\n

Depremin neden oldu\u011fu travma farkl\u0131 deh\u015fetleri da tetikleyebiliyor<\/strong><\/p>\n

Depremin gerek zelzele ma\u011fdurlar\u0131nda gerekse toplum genelinde korku bozukluklar\u0131n\u0131 tetikledi\u011fini lisana getiren\u00a0Psikiyatri Uzman\u0131 Do\u00e7. Dr. O\u011fuz Tan, \u201cPosttravmatik gerilim bozuklu\u011fundan farkl\u0131 olarak daima sebepsiz bir tasa hali yahut ufak tefek her \u015feyden kayg\u0131lanma \u00fczere yayg\u0131n anksiyete bozuklu\u011fu, panik bozuklu\u011fu, kapal\u0131 alan deh\u015fetleri geli\u015febilir. Yaln\u0131zca yeni bir zelzeleye maruz kalma korkusu de\u011fil kalp krizi ge\u00e7irme, kanser olma \u00fczere t\u00fcrl\u00fc fizik\u00ee hastal\u0131klara yakalanma korkusu da artar.\u201d dedi.<\/p>\n

Psikolojik travman\u0131n, ki\u015finin ba\u015f etme potansiyelini a\u015fan a\u011f\u0131r bir olay ya\u015famas\u0131 oldu\u011funu belirten\u00a0Do\u00e7. Dr. O\u011fuz Tan, \u201cSald\u0131r\u0131ya u\u011framak, cinsel istismara maruz kalmak, birinin vefat\u0131na \u015fahit olmak, sevdi\u011fi birinin mevti, vefattan d\u00f6nmek, sars\u0131nt\u0131dan sa\u011f \u00e7\u0131kmak ve sava\u015f \u00fczere durumlarda bir\u00e7ok \u015fah\u0131sta endi\u015fe ve gerilim belirtileri ortaya \u00e7\u0131kar, ancak vakitle yat\u0131\u015f\u0131r ve ge\u00e7er. Lakin birtak\u0131m \u015fah\u0131slarda vaziyet g\u00fczele gitmez, hatta k\u00f6t\u00fcle\u015fir.\u201d formunda konu\u015ftu.<\/p>\n

Bu belirtiler varsa dikkat!<\/strong><\/p>\n

Psikolojik travmadan bir m\u00fcddet sonra birtak\u0131m belirtiler geli\u015fece\u011fine dikkat \u00e7eken\u00a0Do\u00e7. Dr. O\u011fuz Tan, bu belirtileri \u015f\u00f6yle aktard\u0131:<\/p>\n

\u201cKi\u015filer travmatik olay\u0131 yine ya\u015f\u0131yor \u00fczere hissedebilir. Olayla ilgili an\u0131lar canlan\u0131p dururu, d\u00fc\u015flere girer. Ki\u015fi travmay\u0131 hat\u0131rlatan yerlerden, objelerden, olaylardan, kan\u0131lardan ve hislerden ka\u00e7\u0131n\u0131r. Seslerden irkilme, diken \u00fcst\u00fcndeymi\u015f \u00fczere gergin hissetme, konsantre olamama, uykuya dalma yahut uykuyu s\u00fcrd\u00fcrme zahmeti, \u00e7abuk sonlanma \u00fczere durumlar ortaya \u00e7\u0131kar. Bireyler ayr\u0131yeten travmaya neden olan olay\u0131n k\u0131ymetli taraflar\u0131n\u0131 hat\u0131rlamakta zahmet \u00e7eker. Faaliyetlere olan ilgileri azal\u0131r, deh\u015fet, \u00f6fke, utan\u00e7 ve su\u00e7luluk \u00fczere negatif hisleri artar ve memnunluk \u00fczere olumlu hisleri ya\u015famada zahmet \u00e7ekerler.\u201d<\/p>\n

Ka\u00e7\u0131nma davran\u0131\u015f\u0131 Travma Sonras\u0131 Gerilim Bozuklu\u011funun uzamas\u0131na neden oluyor<\/strong><\/p>\n

17 A\u011fustos 1999 sars\u0131nt\u0131s\u0131ndan sonra yap\u0131lan \u00e7al\u0131\u015fmalarda Kocaeli\u2019nde ya\u015fayanlarda sars\u0131nt\u0131 sonras\u0131 \u00fc\u00e7 y\u0131ll\u0131k Travma Sonras\u0131 Gerilim Bozuklu\u011fu s\u0131kl\u0131\u011f\u0131n\u0131n y\u00fczde 15 olarak bulundu\u011funu hat\u0131rlatan\u00a0Do\u00e7. Dr. O\u011fuz Tan, \u201cOlay\u0131n y\u0131l d\u00f6n\u00fcm\u00fcnde travmatik an\u0131lar, tela\u015f, aktard\u0131\u011f\u0131m b\u00fct\u00fcn belirtiler ve yasla ilgili reaksiyonlar canlanabilir.\u201d dedi.<\/p>\n

Travma Sonras\u0131 Gerilim Bozuklu\u011fu ya\u015fayanlar\u0131n yar\u0131s\u0131nda belirtilerin birinci 3 ay i\u00e7inde d\u00fczeldi\u011fini, lakin \u00f6teki yar\u0131s\u0131nda daha uzun s\u00fcrebilece\u011fini hatta bazen kronikle\u015febilece\u011fini de lisana getiren\u00a0Psikiyatri Uzman\u0131 Do\u00e7. Dr. O\u011fuz Tan, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n

\u201cTravmaya maruz kalan ki\u015finin tablonun Travma Sonras\u0131 Gerilim Bozuklu\u011funa d\u00f6n\u00fc\u015fmemesi i\u00e7in bir an evvel i\u015fine yahut okuluna d\u00f6nmesi gerekir. Ki\u015finin v\u00fccudunda \u00e7al\u0131\u015fmaya m\u00e2ni a\u011f\u0131r bir hasar yoksa, uzun m\u00fchlet istirahat \u00e2l\u00e2 de\u011fildir, kronikle\u015fmeye yol a\u00e7abilir. Travma ma\u011fduru \u015fayet tazminat davas\u0131 a\u00e7t\u0131ysa, b\u00fct\u00fcn hayat\u0131n\u0131 tazminat davas\u0131na ba\u011flamas\u0131 ruh s\u0131hhatine yeterli gelmez.<\/p>\n

Travma tazeyken olayla ilgili an\u0131lardan ve yerlerden ka\u00e7\u0131nmak ola\u011fan kar\u015f\u0131lanmal\u0131. Lakin bir m\u00fchlet sonra bu ka\u00e7\u0131nmalar engellenmeli. Ki\u015fi travmatik an\u0131lara, hat\u0131rlat\u0131c\u0131 objelere ve yerlere maruz b\u0131rak\u0131lmal\u0131. Ka\u00e7\u0131nmalar uzun s\u00fcrerse Travma Sonras\u0131 Gerilim Bozuklu\u011fu da uzun s\u00fcrer. Lakin maruz b\u0131rakma \u00e7ok erken bir periyotta yap\u0131l\u0131rsa da ki\u015fiyi d\u00fczg\u00fcnce k\u00f6t\u00fcle\u015ftirebilir. O nedenle bir uzman e\u015fli\u011finde psikoterapiler ve ila\u00e7lardan faydalan\u0131lmal\u0131.\u201d<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Zelzelenin gerek zelzele ma\u011fdurlar\u0131nda gerekse toplum genelinde tasa bozukluklar\u0131n\u0131 tetikledi\u011fini lisana getiren uzmanlar, ruhsal travman\u0131n, ki\u015finin ba\u015f etme potansiyelini a\u015fan a\u011f\u0131r bir olay ya\u015famas\u0131 oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":2987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1171,1552,1551,480,740],"class_list":["post-2986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-belirtiler","tag-korku","tag-olay","tag-sure","tag-travma"],"_links":{"self":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2986"}],"collection":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=2986"}],"version-history":[{"count":1,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2986\/revisions"}],"predecessor-version":[{"id":2988,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2986\/revisions\/2988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media\/2987"}],"wp:attachment":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=2986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=2986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=2986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}