{"id":3460,"date":"2024-08-20T18:24:06","date_gmt":"2024-08-20T15:24:06","guid":{"rendered":"https:\/\/yalovasondakika.com.tr\/?p=3460"},"modified":"2024-08-20T18:24:06","modified_gmt":"2024-08-20T15:24:06","slug":"bagirsak-sagligi-beyin-sagligini-etkileyebilir","status":"publish","type":"post","link":"https:\/\/yalovasondakika.com.tr\/index.php\/2024\/08\/20\/bagirsak-sagligi-beyin-sagligini-etkileyebilir\/","title":{"rendered":"Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 beyin sa\u011fl\u0131\u011f\u0131n\u0131 etkileyebilir!"},"content":{"rendered":"

Ba\u011f\u0131rsak ve beynin birbiri ile ba\u011fl\u0131 oldu\u011funu lisana getiren\u00a0N\u00f6roloji Uzman\u0131 Prof. Dr. Bar\u0131\u015f\u00a0Metin, \u201cBa\u011f\u0131rsaklardaki hudut h\u00fccreleri beyne sinyaller iletip beyinde kimyasal ve elektriksel de\u011fi\u015fiklikler yaratabilir ve bu da duygusal d\u00fcnyam\u0131z\u0131 etkileyebilir.\u201d dedi. Bir\u00e7ok n\u00f6rolojik hastal\u0131kta mide ba\u011f\u0131rsak meseleleri ya\u015fand\u0131\u011f\u0131na da dikkat \u00e7eken\u00a0Prof. Dr. Bar\u0131\u015f\u00a0Metin, probiyotiklerce zengin beslenmenin beyin s\u0131hhati a\u00e7\u0131s\u0131ndan k\u0131ymetli oldu\u011funa vurgu yapt\u0131.<\/strong><\/p>\n

\u00dcsk\u00fcdar \u00dcniversitesi\u00a0NP\u0130STANBUL Hastanesi N\u00f6roloji Uzman\u0131 Prof. Dr. Bar\u0131\u015f\u00a0Metin, mide ve ba\u011f\u0131rsak s\u0131hhatinin beyin s\u0131hhati \u00fczerindeki m\u00fcmk\u00fcn tesirlerini k\u0131ymetlendirdi.<\/p>\n

Mide ve ba\u011f\u0131rsaktaki sorunlar beyni ve ruhsal durumu etkileyebilir\u00a0<\/strong><\/p>\n

Eskiden daha \u00e7ok beyin s\u0131hhatinin mide ba\u011f\u0131rsak s\u0131hhatini etkiledi\u011finin d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fcn\u00fc belirten\u00a0N\u00f6roloji Uzman\u0131 Prof. Dr. Bar\u0131\u015f\u00a0Metin, \u201cSon y\u0131llarda yap\u0131lan \u00e7al\u0131\u015fmalar bu durumun z\u0131dd\u0131n\u0131n de m\u00fcmk\u00fcn olabilece\u011fini \u00f6ne s\u00fcr\u00fcyor. Yani mide ba\u011f\u0131rsak s\u0131hhati da beyin s\u0131hhatini etkileyebilir.\u201d dedi.<\/p>\n

Ba\u011f\u0131rsak ve beynin birbiri ile otonom hudut istemi, \u00e7e\u015fitli kimyasallar ve hormonlar yoluyla ba\u011fl\u0131 oldu\u011funu lisana getiren\u00a0Prof. Dr. Bar\u0131\u015f\u00a0Metin, \u201cBu nedenle bir beyin hastal\u0131\u011f\u0131 mide ve ba\u011f\u0131rsakta d\u00fczensizli\u011fe neden oldu\u011fu \u00fczere, mide ba\u011f\u0131rsaktaki sorunlar de beyni ve ruhsal durumu etkileyebilir.\u201d bi\u00e7iminde konu\u015ftu.<\/p>\n

Ba\u011f\u0131rsaklardaki hudut h\u00fccreleri duygusal durumumuzu da etkiliyor olabilir<\/strong><\/p>\n

Midemiz ve ba\u011f\u0131rsaklar\u0131m\u0131zda beynimiz kadar olmasa da 500 milyondan fazla hudut h\u00fccresi oldu\u011funu hat\u0131rlatan\u00a0Prof. Dr. Bar\u0131\u015f Metin,\u00a0\u201cBu h\u00fccreler daha \u00e7ok sindirim ve bo\u015falt\u0131m faaliyetlerini d\u00fczenlese de son y\u0131llarda yap\u0131lan \u00e7al\u0131\u015fmalar bu h\u00fccrelerin duygusal d\u00fcnyam\u0131za da tesiri olabilece\u011fini g\u00f6steriyor. Bilhassa otonom hudut sistemi denilen ve istemimiz d\u0131\u015f\u0131nda \u00e7al\u0131\u015fan hudut sistemimiz ba\u011f\u0131rsak ve beyin ortas\u0131nda k\u00f6pr\u00fc vazifesi g\u00f6rerek birinden ba\u015fkas\u0131na sinyal iletilmesini sa\u011fl\u0131yor. Bu yolla ba\u011f\u0131rsaktan beyne sinyaller iletilip beyinde kimyasal ve elektriksel de\u011fi\u015fiklikler yarat\u0131labiliyor.\u201d dedi.<\/p>\n

Mide ve ba\u011f\u0131rsak s\u0131k\u0131nt\u0131lar\u0131 n\u00f6rolojik hastal\u0131klar\u0131n belirtisi olabilir<\/strong><\/p>\n

Bir\u00e7ok n\u00f6rolojik hastal\u0131kta mide ba\u011f\u0131rsak s\u0131k\u0131nt\u0131lar\u0131 ya\u015fand\u0131\u011f\u0131na dikkat \u00e7eken\u00a0Prof. Dr. Bar\u0131\u015f\u00a0Metin, \u015fu bilgileri payla\u015ft\u0131:<\/p>\n

\u201cParkinson hastal\u0131\u011f\u0131nda s\u0131kl\u0131kla kab\u0131zl\u0131k g\u00f6r\u00fcl\u00fcr. Alzheimer tipi bunama hastalar\u0131nda vakitle i\u015ftah azalmas\u0131 ve kalori al\u0131m\u0131nda d\u00fc\u015f\u00fckl\u00fc\u011fe ba\u011fl\u0131 \u00e7ok zay\u0131flama g\u00f6r\u00fcl\u00fcr. Bunun yan\u0131nda depresyon, anksiyete \u00fczere psikiyatrik hastal\u0131klar\u0131n da en k\u0131ymetli belirtileri i\u015ftah artmas\u0131 yahut azalmas\u0131 olabilir. Bilhassa n\u00f6rodejeneratif olarak isimlendirdi\u011fimiz Parkinson ve demans \u00fczere hastal\u0131klarda g\u00f6r\u00fclen mide ba\u011f\u0131rsak sorunlar\u0131 bu hastal\u0131klarda k\u0131ymetli bir sorun haline gelebiliyor.\u201d<\/p>\n

\u201cProbiyotiklerce varl\u0131kl\u0131 beslenmek beyin s\u0131hhati a\u00e7\u0131s\u0131ndan da iyi\u201d<\/strong><\/p>\n

Yap\u0131lan bir\u00e7ok \u00e7al\u0131\u015fmada bilhassa probiyotiklerin beyin s\u0131hhatine, depresyon \u00fczere ruhsal hastal\u0131klara tesirinin ara\u015ft\u0131r\u0131ld\u0131\u011f\u0131n\u0131 ve az\u0131msanmayacak derecede yararl\u0131 tesirler g\u00f6sterildi\u011fini hat\u0131rlayan\u00a0Prof. Dr. Bar\u0131\u015f\u00a0Metin, \u201cBu sonu\u00e7lara nazaran yararl\u0131 ve probiyotiklerce varl\u0131kl\u0131 besinlerle beslenmenin beyin s\u0131hhati a\u00e7\u0131s\u0131ndan da d\u00fczg\u00fcn oldu\u011fu s\u00f6ylenebilir.\u201d dedi.<\/p>\n

Bir\u00e7ok \u00e7al\u0131\u015fmada probiyotik kullanman\u0131n genel gerilim d\u00fczeyini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcne y\u00f6nelik bulgular saptand\u0131\u011f\u0131n\u0131 da kelamlar\u0131na ekleyen\u00a0Prof. Dr. Bar\u0131\u015f\u00a0Metin, \u201cYak\u0131n zamanda yap\u0131lm\u0131\u015f bir \u00e7al\u0131\u015fmada sistemli yo\u011furt t\u00fcketen insanlar\u0131n sakinli\u011fini daha faal korudu\u011fu g\u00f6sterilmi\u015f. Bu bulgunun nedeni probiyotiklerin ba\u011f\u0131rsak mikrobiyotas\u0131 dedi\u011fimiz ba\u011f\u0131rsakta ya\u015fayan mikroorganizmalar\u0131 de\u011fi\u015ftirerek ba\u011f\u0131rsaktan salg\u0131lanan kimyasal unsurlarda de\u011fi\u015fiklikler yapmas\u0131d\u0131r. Bu kimyasallar beyefendisine ula\u015farak beyin h\u00fccrelerinin beslenmesinde ve i\u015flevlerinde de\u011fi\u015fiklikler yaratabilmektedir.\u201d formunda konu\u015ftu.\u00a0<\/p>\n

Ba\u011f\u0131rsak mikrobiyotas\u0131n\u0131 d\u00fczenleyen probiyotikler nizaml\u0131 t\u00fcketilmeli \u00a0<\/strong><\/p>\n

Ba\u011f\u0131rsak s\u0131hhatini korumak ve beyin i\u015flevlerini optimize etmek i\u00e7in sa\u011fl\u0131kl\u0131 ve istikrarl\u0131 beslenmenin her \u015feyden de\u011ferli oldu\u011funu vurgulayan Prof. Dr. Bar\u0131\u015f Metin, \u201cBeyin s\u0131hhatimizi korumak i\u00e7in protein, karbonhidrat, lif ve vitaminler a\u00e7\u0131s\u0131ndan istikrarl\u0131 bir diyet t\u00fcketmeliyiz. Ayr\u0131yeten yo\u011furt ve kefir \u00fczere ba\u011f\u0131rsak mikrobiyotas\u0131n\u0131 d\u00fczenleyen probiyotikler tertipli t\u00fcketilmeli. Bunlar\u0131n yan\u0131nda mide ba\u011f\u0131rsak s\u0131hhatinin bozuldu\u011fu durumlarda doktora dan\u0131\u015f\u0131larak t\u0131bbi probiyotik i\u00e7eren destekler kullan\u0131labilir.\u201d diyerek kelamlar\u0131n\u0131 tamamlad\u0131.<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Evvelce beyin s\u0131hhatinin mide ba\u011f\u0131rsak s\u0131hhatini etkiledi\u011finin d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fcn\u00fc belirten uzmanlar son y\u0131llarda yap\u0131lan \u00e7al\u0131\u015fmalarla mide ba\u011f\u0131rsak s\u0131hhatinin da beyin s\u0131hhatini etkileyebilmesinin m\u00fcmk\u00fcn oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":3461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1692,1695,1694,1696,1693],"class_list":["post-3460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bagirsak","tag-beyin","tag-beyin-sihhati","tag-noroloji","tag-probiyotik"],"_links":{"self":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3460"}],"collection":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=3460"}],"version-history":[{"count":1,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3460\/revisions"}],"predecessor-version":[{"id":3462,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3460\/revisions\/3462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media\/3461"}],"wp:attachment":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=3460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=3460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=3460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}