{"id":4123,"date":"2024-08-24T13:00:06","date_gmt":"2024-08-24T10:00:06","guid":{"rendered":"https:\/\/yalovasondakika.com.tr\/?p=4123"},"modified":"2024-08-24T13:00:06","modified_gmt":"2024-08-24T10:00:06","slug":"yaz-aylarinda-asik-olma-egilimi-artiriyor-ama-yaz-asklari-kisa-omurlu-oluyor","status":"publish","type":"post","link":"https:\/\/yalovasondakika.com.tr\/index.php\/2024\/08\/24\/yaz-aylarinda-asik-olma-egilimi-artiriyor-ama-yaz-asklari-kisa-omurlu-oluyor\/","title":{"rendered":"Yaz aylar\u0131nda a\u015f\u0131k olma e\u011filimi art\u0131r\u0131yor ama! Yaz a\u015fklar\u0131 k\u0131sa \u00f6m\u00fcrl\u00fc oluyor\u2026"},"content":{"rendered":"

G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalman\u0131n uyku sistemimizi denetim eden melatonin \u00fcretimini d\u00fczenledi\u011fini ve bizi daha uyan\u0131k ve enerjik hissettirdi\u011fini s\u00f6z eden\u00a0Uzman Klinik Psikolog \u00d6zgenur Ta\u015fk\u0131n, \u201cY\u00fcksek serotonin d\u00fczeyleri de, genel ruh halimizi g\u00fczelle\u015ftirir ve bizi daha m\u00fcspet, enerjik ve toplumsal hale getirir. Bu duygusal g\u00fczellik hali, yeni be\u015ferlerle tan\u0131\u015fma ve romantik ba\u011flar kurma e\u011filimimizi art\u0131rabilir.\u201d dedi. Yaz a\u015fklar\u0131n\u0131n \u00e7oklukla k\u0131sa s\u00fcrmesinin nedenlerine de de\u011finen\u00a0Uzman Klinik Psikolog \u00d6zgenur\u00a0Ta\u015fk\u0131n, \u201cYaz a\u015fklar\u0131 \u00e7oklukla c\u00fcmb\u00fc\u015f ve an\u0131n tad\u0131n\u0131 \u00e7\u0131karma odakl\u0131d\u0131r. Bu \u00e7e\u015fit ba\u011flant\u0131lar, derin ve uzun vadeli ba\u011flar kurmaktan \u00e7ok, s\u00fcreksiz bir heyecan ve memnunluk aray\u0131\u015f\u0131yla \u015fekillenir.\u201d a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/strong><\/p>\n

\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Uzman Klinik Psikolog \u00d6zgenur\u00a0Ta\u015fk\u0131n, yaz a\u015fklar\u0131ndan ve yaz a\u015fklar\u0131n\u0131n neden k\u0131sa s\u00fcrd\u00fc\u011f\u00fcnden bahsetti.<\/p>\n

Yaz aylar\u0131\u00a0romantik ba\u011flar\u0131n ba\u015flamas\u0131na katk\u0131da bulunuyor<\/strong><\/p>\n

Ara\u015ft\u0131rmalara nazaran yaz aylar\u0131nda ve g\u00fcne\u015fli g\u00fcnlerde insanlar\u0131n daha \u00e7abuk a\u015f\u0131k olma e\u011filiminde oldu\u011funu belirten\u00a0Uzman Klinik Psikolog \u00d6zgenur\u00a0Ta\u015fk\u0131n, \u201cBu durumun ruhsal ve biyolojik nedenleri vard\u0131r.\u201d dedi.<\/p>\n

G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131n, bedenimizde memnunluk hormonu olarak bilinen serotonin d\u00fczeylerini art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yleyen\u00a0\u00d6zgenur\u00a0Ta\u015fk\u0131n, \u201cY\u00fcksek serotonin d\u00fczeyleri, genel ruh halimizi g\u00fczelle\u015ftirir ve bizi daha m\u00fcspet, enerjik ve toplumsal hale getirir. Bu duygusal d\u00fczg\u00fcnl\u00fck hali, yeni be\u015ferlerle tan\u0131\u015fma ve romantik m\u00fcnasebetler kurma e\u011filimimizi art\u0131rabilir. Ayr\u0131yeten, yaz aylar\u0131nda tatil, toplumsal etkinlikler ve d\u0131\u015far\u0131da daha fazla vakit ge\u00e7irme \u00fczere aktiviteler de yeni romantik alakalar\u0131n ba\u015flamas\u0131na katk\u0131da bulunur.\u201d formunda konu\u015ftu.<\/p>\n

G\u00fcn \u0131\u015f\u0131\u011f\u0131 modumuzu ve g\u00fcc\u00fcm\u00fcz\u00fc y\u00fckseltiyor<\/strong><\/p>\n

G\u00fcn \u0131\u015f\u0131\u011f\u0131n\u0131n, ruh halimiz ve beynimiz \u00fczerinde de\u011ferli tesirlere sahip oldu\u011funa vurgu yapan\u00a0Uzman Klinik Psikolog \u00d6zgenur\u00a0Ta\u015fk\u0131n, \u201cG\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmak, beynimizin melatonin \u00fcretimini d\u00fczenler. Melatonin, uyku sistemimizi denetim eden bir hormondur ve g\u00fcn \u0131\u015f\u0131\u011f\u0131, melatonin d\u00fczeylerimizi d\u00fc\u015f\u00fcrerek bizi daha uyan\u0131k ve enerjik hissettirir. Ayr\u0131yeten, g\u00fcn \u0131\u015f\u0131\u011f\u0131, serotonin \u00fcretimini art\u0131r\u0131r. Serotonin, ruh hali, i\u015ftah ve uyku \u00fczere bir\u00e7ok beden i\u015flevini etkileyen bir hormondur. K\u00e2fi g\u00fcn \u0131\u015f\u0131\u011f\u0131 almamak, depresyon ve anksiyete \u00fczere ruh hali bozukluklar\u0131na yol a\u00e7abilir. Bilhassa k\u0131\u015f aylar\u0131nda g\u00f6r\u00fclen mevsimsel duygudurum bozuklu\u011funun sebeplerinden biri de g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 eksikli\u011fidir.\u201d halinde bilgi verdi.<\/p>\n

\u0130li\u015fkinin s\u00fcreksiz olup olmad\u0131\u011f\u0131n\u0131n i\u015faretleri ba\u011flant\u0131 stilinde sakl\u0131!<\/strong><\/p>\n

Bir m\u00fcnasebete ba\u015flayan ki\u015finin, a\u015fka s\u00fcreksiz mi yoksa kal\u0131c\u0131 m\u0131 bakt\u0131\u011f\u0131n\u0131 anlaman\u0131n kimi davran\u0131\u015fsal ve duygusal i\u015faretlerle m\u00fcmk\u00fcn oldu\u011funa dikkat \u00e7eken Uzman Klinik Psikolog \u00d6zgenur Ta\u015fk\u0131n, \u201cGe\u00e7ici yahut y\u00fczeysel bir ilgi, \u00e7oklukla y\u00fczeysel mevzulara odaklanma, derin ve manal\u0131 sohbetlerden ka\u00e7\u0131nma ve ba\u011flant\u0131y\u0131 hafife alma \u00fczere i\u015faretlerle kendini g\u00f6sterir. \u00d6te yandan, kal\u0131c\u0131 bir ba\u011f aray\u0131\u015f\u0131nda olan bir ki\u015fi, partneriyle derin ba\u011flar kurmaya \u00e7al\u0131\u015f\u0131r, gelece\u011fe y\u00f6nelik planlar yapar ve duygusal olarak daha a\u00e7\u0131k ve d\u00fcr\u00fcst olur.\u201d dedi.<\/p>\n

Bu i\u015faretleri tahlil etmek i\u00e7inse, ki\u015finin irtibat bi\u00e7imine, partnerine olan ba\u011fl\u0131l\u0131k seviyesine ve m\u00fcnasebetin ilerleyi\u015fine dikkat etmenin de\u011ferli oldu\u011funu lisana getiren\u00a0\u00d6zgenur\u00a0Ta\u015fk\u0131n\u00a0ayr\u0131ca, ki\u015finin ge\u00e7mi\u015f alaka tecr\u00fcbeleri ve ba\u011flara genel bak\u0131\u015f\u0131 hakk\u0131nda a\u00e7\u0131k ve d\u00fcr\u00fcst bir irtibat kurman\u0131n, bu bahiste daha fazla bilgi sa\u011flayaca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

Yaz a\u015fklar\u0131 neden k\u0131sa s\u00fcrer?<\/strong><\/p>\n

Yaz a\u015fklar\u0131n\u0131n \u00e7oklukla k\u0131sa s\u00fcrmesinin birka\u00e7 nedeni oldu\u011funu belirten\u00a0Uzman Klinik Psikolog \u00d6zgenur\u00a0Ta\u015fk\u0131n, \u201c\u0130lk olarak, yaz aylar\u0131, tatil ve s\u00fcreksiz aktivitelerin a\u011f\u0131r oldu\u011fu bir periyottur. Bu m\u00fcddet zarf\u0131nda be\u015ferler, g\u00fcnl\u00fck rutinlerinden uzakla\u015f\u0131r ve farkl\u0131 toplumsal ortamlara girerler. Bu cins s\u00fcreksiz ve de\u011fi\u015fken ortamlar, k\u0131sa vadeli romantik m\u00fcnasebetlerin olu\u015fmas\u0131na yer haz\u0131rlar.\u201d dedi.<\/p>\n

\u201c\u0130kinci olarak, yaz a\u015fklar\u0131 ekseriyetle c\u00fcmb\u00fc\u015f ve an\u0131n tad\u0131n\u0131 \u00e7\u0131karma odakl\u0131d\u0131r.\u201d diyen\u00a0Uzman Klinik Psikolog \u00d6zgenur\u00a0Ta\u015fk\u0131n s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n

\u201cBu \u00e7e\u015fit ba\u011flant\u0131lar, derin ve uzun vadeli ba\u011flar kurmaktan fazla, s\u00fcreksiz bir heyecan ve memnunluk aray\u0131\u015f\u0131yla \u015fekillenir. Son olarak, yaz mevsiminin bitmesi ve insanlar\u0131n ola\u011fan hayatlar\u0131na d\u00f6nmeleri, bu cins m\u00fcnasebetlerin sona ermesine yol a\u00e7abilir. Yaz a\u015fklar\u0131 \u00e7oklukla, mevsimsel ve s\u00fcreksiz bir ba\u011f\u0131n eseridir ve bu nedenle k\u0131sa m\u00fcddette sona erme e\u011filimindedir.\u201d<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Yaz aylar\u0131nda ve g\u00fcne\u015fli g\u00fcnlerde insanlar\u0131n daha \u00e7abuk a\u015f\u0131k olma e\u011filiminde oldu\u011funu belirten uzmanlar bu durumun, g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131n serotonin d\u00fczeylerini art\u0131rmas\u0131ndan kaynakland\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":4124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1920,597,1919,1918,1174],"class_list":["post-4123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-gecici","tag-gun","tag-isigi","tag-munasebet","tag-taskin"],"_links":{"self":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/4123"}],"collection":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=4123"}],"version-history":[{"count":1,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/4123\/revisions"}],"predecessor-version":[{"id":4125,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/4123\/revisions\/4125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media\/4124"}],"wp:attachment":[{"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=4123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=4123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yalovasondakika.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=4123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}